Pollen Forecast Athens — October 8, 2026

Live pollen levels for hay fever and allergy sufferers in Athens, Greece

Clean air today — no pollen detected
Updated October 8, 2026

Today's Pollen Levels in Athens

🌳 Birch Worst today
Low 0.0 grains/m³
🌿 Grass
Low 0.0 grains/m³
🌲 Alder
Low 0.0 grains/m³
🌾 Mugwort
Low 0.0 grains/m³

Today's Forecast Conditions

Pollen levels in Athens are undetectable on October 8, 2026. The air quality is excellent for allergy sufferers of all types.

Today is an ideal day to enjoy outdoor activities without restriction. Windows can be kept open and exercise can be taken at any time of day.

☀️ Best time to go outside: 00:00
Tip: Use days like this to air out your home thoroughly — open all windows for a few hours to refresh indoor air quality.

7-Day Pollen Forecast for Athens

Today
Oct 8
Low
Birch
Fri
Oct 9
Low
Birch
Sat
Oct 10
Low
Birch
Sun
Oct 11
Low
Birch
Mon
Oct 12
Low
Birch
Tue
Oct 13
Low
Birch
Wed
Oct 14
Low
Birch

Pollen Season in Athens

Athens has a hot-summer Mediterranean climate, and its pollen calendar is front-loaded: almost everything happens between the first warm days of February and the onset of drought in early July. Cypress and other Cupressaceae open the year, shedding heavily from January into March from hillside plantings, cemeteries and the slopes of Hymettus, Parnitha and Lycabettus. Plane trees, the classic shade tree of the National Garden, Zappeion and countless squares, follow in late March and April, when pine also coats cars in yellow dust that looks dramatic but rarely triggers allergy. The peak is olive, flowering in May and drifting in from the groves of the Mesogeia plain around Spata and Markopoulo and from the old Elaionas land to the west. Grasses overlap through April to June, strongest on the dry margins of Pedion tou Areos, Filopappou and Ardittos. Pellitory (Parietaria), growing from walls and pavement cracks all over the dense inner districts, has an unusually long season and can prolong symptoms into autumn. The Attica basin's mountain rim traps pollen on still days; the afternoon sea breeze off the Saronic Gulf brings relief.

  • Keep windows shut through the middle of the day in May and open up later, once the afternoon breeze off the Saronic Gulf has come in and cleared the basin.
  • If you are sensitive to olive, plan weekend trips toward the coast or islands rather than out to the Mesogeia and Spata area during May.
  • Because pellitory grows straight out of walls and pavements in Kypseli, Exarchia and Pangrati, symptoms that continue past July are worth discussing with a pharmacist or allergist rather than assuming the season is over.

Get personalised pollen alerts for Athens

PollenPal tracks your specific allergies and sends smart alerts when your triggers are active. Hourly forecasts, 7-day outlook, and hay fever tips — all in one app.

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Frequently Asked Questions

What is the pollen count in Athens today?

Today, October 8, 2026, the dominant pollen in Athens is Birch at Low levels. The maximum recorded value is 0.0 grains/m³. PollenPal updates this data daily.

When is hay fever season in Athens?

The main hay fever season in Athens runs from April to June. Tree pollens (birch, alder) typically start the season, followed by grass pollen which is the most common allergen trigger. Mugwort and other weeds can extend symptoms into late summer.

What pollen is high in Athens right now?

As of October 8, 2026, the highest pollen type in Athens is Birch (Low). You can track all four pollen types — birch, grass, alder, and mugwort — on this page, updated every day.

Is birch pollen high in Athens today?

Birch pollen in Athens today (October 8, 2026) is at Low levels (0.0 grains/m³). Birch season in Athens typically peaks in spring. For personalised birch pollen alerts, download the PollenPal app.

How do I reduce hay fever symptoms in Athens?

To reduce hay fever symptoms in Athens: check the daily pollen forecast and take antihistamines before heading outside on high-count days. Wear wrap-around sunglasses, shower after spending time outdoors, and keep windows closed during peak hours (11:00–16:00). The PollenPal app provides hourly pollen forecasts and personalised alerts for Athens and other European cities.

Pollen counts nearby

Today's levels in the closest cities we track.

Is pollen high today across Europe?  ·  Live Europe pollen map