Pollen Forecast Milan — October 8, 2026
Live pollen levels for hay fever and allergy sufferers in Milan, Italy
Today's Pollen Levels in Milan
Today's Forecast Conditions
Pollen concentrations in Milan are barely measurable today, October 8, 2026. Nearly all allergy sufferers should feel comfortable outdoors.
This is a very good day for outdoor plans. Most people with seasonal allergies will experience little or no symptoms. Light exercise and extended time outside are fine.
7-Day Pollen Forecast for Milan
Pollen Season in Milan
Milan sits in the middle of the Po Valley, ringed by the Alps and Apennines, and its notoriously still, humid air means pollen and traffic particulates hang around rather than blowing out to sea. The season opens in winter with cypress and other Cupressaceae, alder and hazel from January, often peaking in February. March and April bring birch, hornbeam and ash, and above all the London planes that line Corso Sempione, the Bastioni and countless Milanese avenues \u2014 plane pollen, plus the irritant hairs shed from the leaves, is a classic local complaint. Grasses take over from May and dominate through June, worst around the open meadows of Parco Nord, Parco Lambro, the Idroscalo, Boscoincittà and Parco delle Cave, and across the farmland and rice country beyond the tangenziali. Pellitory (Parietaria) adds a long, low-level background from spring into autumn. Most distinctive is ragweed: Lombardy, especially the north-western belt towards Legnano, Busto Arsizio and Malpensa, is Italy's ragweed heartland, giving a sharp August–September peak. Olive is negligible this far north.
- Milan's stagnant air traps pollen with traffic smog, so on high-count days that coincide with poor air quality warnings, keep windows shut and favour indoor exercise over a run along the Navigli.
- If you react in late summer, check ragweed levels before heading north-west towards Malpensa, Varese or the Legnano area, where the plant is far more abundant than in the city centre.
- Rinse your hair and change clothes after an afternoon in Parco Sempione or the Giardini Montanelli during plane and grass season, and ask a pharmacist about starting preventive measures a couple of weeks before your usual peak.
Frequently Asked Questions
What is the pollen count in Milan today?
Today, October 8, 2026, the dominant pollen in Milan is Mugwort at Low levels. The maximum recorded value is 0.5 grains/m³. PollenPal updates this data daily.
When is hay fever season in Milan?
The main hay fever season in Milan runs from April to June, with a second peak in late summer. Tree pollens (birch, alder) typically start the season, followed by grass pollen which is the most common allergen trigger. Mugwort and other weeds can extend symptoms into late summer.
What pollen is high in Milan right now?
As of October 8, 2026, the highest pollen type in Milan is Mugwort (Low). You can track all four pollen types — birch, grass, alder, and mugwort — on this page, updated every day.
Is birch pollen high in Milan today?
Birch pollen in Milan today (October 8, 2026) is at Low levels (0.0 grains/m³). Birch season in Milan typically peaks in spring. For personalised birch pollen alerts, download the PollenPal app.
How do I reduce hay fever symptoms in Milan?
To reduce hay fever symptoms in Milan: check the daily pollen forecast and take antihistamines before heading outside on high-count days. Wear wrap-around sunglasses, shower after spending time outdoors, and keep windows closed during peak hours (11:00–16:00). The PollenPal app provides hourly pollen forecasts and personalised alerts for Milan and other European cities.
Pollen counts nearby
Today's levels in the closest cities we track.
Is pollen high today across Europe? · Live Europe pollen map