Pollen Forecast Budapest — September 10, 2026

Live pollen levels for hay fever and allergy sufferers in Budapest, Hungary

High pollen — significant symptom risk
Updated September 10, 2026

Today's Pollen Levels in Budapest

🌳 Birch
Low 0.0 grains/m³
🌿 Grass
Low 1.5 grains/m³
🌲 Alder
Low 0.0 grains/m³
🌾 Mugwort Worst today
High 57.7 grains/m³

Today's Forecast Conditions

Pollen is high in Budapest today, September 10, 2026. Most hay fever sufferers will experience noticeable symptoms and may need to modify outdoor plans.

Limit time outdoors, particularly between 11:00 and 16:00 when counts are highest. Ensure antihistamines or nasal corticosteroids are taken as directed. Wear wrap-around sunglasses to protect your eyes. Keep all windows closed during the afternoon.

☀️ Best time to go outside: 00:00
Tip: If you need to exercise, choose indoor options today — a gym or pool session avoids pollen exposure entirely and keeps your fitness routine intact.

7-Day Pollen Forecast for Budapest

Today
Sep 10
High
Mugwort
Fri
Sep 11
Moderate
Mugwort
Sat
Sep 12
High
Mugwort
Sun
Sep 13
High
Mugwort
Mon
Sep 14
High
Mugwort
Tue
Sep 15
Low
Birch
Wed
Sep 16
Low
Birch

Pollen Season in Budapest

Budapest experiences one of Central Europe's most complex pollen seasons, shaped by its location at the edge of the Great Hungarian Plain and surrounded by the Buda Hills. Alder and hazel along the Danube and in the Buda Hills begin the season in February. Birch from the Buda Hills woodland peaks in April. Grass pollen from the vast Pannonian grasslands and Hungarian cereal agriculture dominates May through July — Hungary is one of Europe's top wheat producers and the resulting grass-type pollen burden is substantial. Most critically, Hungary is Ambrosia (ragweed) ground zero in Europe: Budapest experiences some of the continent's highest ragweed counts from August through September. The Great Plain ragweed populations have expanded dramatically, and Budapest residents face a genuinely severe autumn allergy burden. Nearly 25% of Hungarians have hay fever, among the highest rates in Europe.

  • Budapest's ragweed season from August to mid-October is among Europe's worst — this deserves as much preparation as the spring grass season.
  • The Buda Hills and Margaret Island are pleasant in spring but dense with birch and alder; monitor pollen levels before weekend hikes.
  • Hungarian authorities issue ragweed alerts throughout August — these are more reliable than generic European models for local forecasting.

Get personalised pollen alerts for Budapest

PollenPal tracks your specific allergies and sends smart alerts when your triggers are active. Hourly forecasts, 7-day outlook, and hay fever tips — all in one app.

Download on the App Store
PollenPal app screenshot

Frequently Asked Questions

What is the pollen count in Budapest today?

Today, September 10, 2026, the dominant pollen in Budapest is Mugwort at High levels. The maximum recorded value is 57.7 grains/m³. PollenPal updates this data daily.

When is hay fever season in Budapest?

The main hay fever season in Budapest runs from April to June. Tree pollens (birch, alder) typically start the season, followed by grass pollen which is the most common allergen trigger. Mugwort and other weeds can extend symptoms into late summer.

What pollen is high in Budapest right now?

As of September 10, 2026, the highest pollen type in Budapest is Mugwort (High). You can track all four pollen types — birch, grass, alder, and mugwort — on this page, updated every day.

Is birch pollen high in Budapest today?

Birch pollen in Budapest today (September 10, 2026) is at Low levels (0.0 grains/m³). Birch season in Budapest typically peaks in spring. For personalised birch pollen alerts, download the PollenPal app.

How do I reduce hay fever symptoms in Budapest?

To reduce hay fever symptoms in Budapest: check the daily pollen forecast and take antihistamines before heading outside on high-count days. Wear wrap-around sunglasses, shower after spending time outdoors, and keep windows closed during peak hours (11:00–16:00). The PollenPal app provides hourly pollen forecasts and personalised alerts for Budapest and other European cities.