Pollen Forecast Zagreb — October 8, 2026

Live pollen levels for hay fever and allergy sufferers in Zagreb, Croatia

Minimal pollen — near-perfect conditions
Updated October 8, 2026

Today's Pollen Levels in Zagreb

🌳 Birch
Low 0.0 grains/m³
🌿 Grass
Low 0.1 grains/m³
🌲 Alder
Low 0.0 grains/m³
🌾 Mugwort Worst today
Low 0.5 grains/m³

Today's Forecast Conditions

Pollen concentrations in Zagreb are barely measurable today, October 8, 2026. Nearly all allergy sufferers should feel comfortable outdoors.

This is a very good day for outdoor plans. Most people with seasonal allergies will experience little or no symptoms. Light exercise and extended time outside are fine.

☀️ Best time to go outside: 13:00
Tip: Even on low-pollen days, rinsing your face and changing clothes after extended time outdoors reduces cumulative exposure.

7-Day Pollen Forecast for Zagreb

Today
Oct 8
Low
Mugwort
Fri
Oct 9
Low
Mugwort
Sat
Oct 10
Low
Mugwort
Sun
Oct 11
Low
Birch
Mon
Oct 12
Low
Birch
Tue
Oct 13
Low
Birch
Wed
Oct 14
Low
Birch

Pollen Season in Zagreb

Zagreb sits in the Sava basin at the foot of Medvednica, with a humid continental climate — cold, often foggy winters and hot, humid summers — that compresses the tree season into a sharp spring burst. Hazel and alder can release pollen in mild spells as early as February, followed by ash, poplar and willow along the Sava, then birch and hornbeam through April, when tree pollen is at its most intense. The London planes lining Zrinjevac and the other squares of the Lenuci Horseshoe add their pollen and irritating leaf hairs in the same weeks. Grasses take over from May and peak in June on the meadows around Jarun and Bundek, along the Sava embankment and in the open parts of Maksimir, fading through late July. The distinctly Pannonian feature is ragweed: Ambrosia is widespread across Croatia's continental lowlands and colonises roadsides, railway land, building plots and untended riverbank strips, driving a second hard peak from mid-August until the first frosts. Mugwort adds to July and August. Wooded Sljeme runs a week or two behind the city centre.

  • Ragweed and grasses shed most pollen in the morning, so shift runs and cycling on the Sava embankment, Jarun or Bundek to the evening, ideally after rain.
  • Keep windows shut on warm, breezy afternoons in April and late August and air the flat late at night, when counts over the city drop.
  • If your symptoms start in August rather than spring, ask a pharmacist or your doctor about testing for ragweed specifically, since it is the dominant late-summer allergen in the Zagreb area.

Get personalised pollen alerts for Zagreb

PollenPal tracks your specific allergies and sends smart alerts when your triggers are active. Hourly forecasts, 7-day outlook, and hay fever tips — all in one app.

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Frequently Asked Questions

What is the pollen count in Zagreb today?

Today, October 8, 2026, the dominant pollen in Zagreb is Mugwort at Low levels. The maximum recorded value is 0.5 grains/m³. PollenPal updates this data daily.

When is hay fever season in Zagreb?

The main hay fever season in Zagreb runs from April to June, with a second hard peak from mid-August to mid-September. Tree pollens (birch, alder) typically start the season, followed by grass pollen which is the most common allergen trigger. Mugwort and other weeds can extend symptoms into late summer.

What pollen is high in Zagreb right now?

As of October 8, 2026, the highest pollen type in Zagreb is Mugwort (Low). You can track all four pollen types — birch, grass, alder, and mugwort — on this page, updated every day.

Is birch pollen high in Zagreb today?

Birch pollen in Zagreb today (October 8, 2026) is at Low levels (0.0 grains/m³). Birch season in Zagreb typically peaks in spring. For personalised birch pollen alerts, download the PollenPal app.

How do I reduce hay fever symptoms in Zagreb?

To reduce hay fever symptoms in Zagreb: check the daily pollen forecast and take antihistamines before heading outside on high-count days. Wear wrap-around sunglasses, shower after spending time outdoors, and keep windows closed during peak hours (11:00–16:00). The PollenPal app provides hourly pollen forecasts and personalised alerts for Zagreb and other European cities.

Pollen counts nearby

Today's levels in the closest cities we track.

Is pollen high today across Europe?  ·  Live Europe pollen map