Pollen Forecast Munich — May 19, 2026
Live pollen levels for hay fever and allergy sufferers in Munich, Germany
Today's Pollen Levels in Munich
Today's Forecast Conditions
Pollen levels in Munich are at the lower end of the moderate range today, May 19, 2026. Sensitive individuals may begin to experience mild symptoms.
Consider taking antihistamines before heading outside if you are sensitive to the active pollen type. Morning and evening are generally better than midday for outdoor activity. Keep car and home windows partly closed on dry, breezy days.
7-Day Pollen Forecast for Munich
Pollen Season in Munich
Munich's pollen environment is shaped by its proximity to the Alpine foothills, the Bavarian plateau's extensive meadows, and the Englischer Garten — one of Europe's largest urban parks. Alder and hazel begin the season in late January during mild winters, making Munich one of Germany's earliest-starting cities. Birch from the Isar valley woodland and the forested Bavarian plateau peaks in April. Alpine winds can transport pollen over long distances, producing unexpected count spikes. Grass pollen from the Alps' lower meadows and the Bavarian agricultural plain is exceptionally high from May to mid-July, with the Englischer Garten and Olympiapark acting as local hotspots. The beer garden culture brings people outdoors precisely when grass counts peak. Bavaria has Germany's highest allergy rates, and roughly 20% of Munich residents experience hay fever annually.
- Beer garden season overlaps almost perfectly with peak grass pollen in Munich — take antihistamines before outdoor evening events in May and June.
- Alpine föhn winds can import very high pollen counts from southern Bavaria unexpectedly; check the forecast before outdoor plans.
- The Englischer Garten and Isar meadows are primary grass pollen hotspots; visit in the evening after counts drop rather than in the afternoon.
Frequently Asked Questions
What is the pollen count in Munich today?
Today, May 19, 2026, the dominant pollen in Munich is Grass at Moderate levels. The maximum recorded value is 10.6 grains/m³. PollenPal updates this data daily.
When is hay fever season in Munich?
The main hay fever season in Munich runs from April to June. Tree pollens (birch, alder) typically start the season, followed by grass pollen which is the most common allergen trigger. Mugwort and other weeds can extend symptoms into late summer.
What pollen is high in Munich right now?
As of May 19, 2026, the highest pollen type in Munich is Grass (Moderate). You can track all four pollen types — birch, grass, alder, and mugwort — on this page, updated every day.
Is birch pollen high in Munich today?
Birch pollen in Munich today (May 19, 2026) is at Low levels (0.0 grains/m³). Birch season in Munich typically peaks in spring. For personalised birch pollen alerts, download the PollenPal app.
How do I reduce hay fever symptoms in Munich?
To reduce hay fever symptoms in Munich: check the daily pollen forecast and take antihistamines before heading outside on high-count days. Wear wrap-around sunglasses, shower after spending time outdoors, and keep windows closed during peak hours (11:00–16:00). The PollenPal app provides hourly pollen forecasts and personalised alerts for Munich and other European cities.