Pollen Forecast Berlin — September 10, 2026

Live pollen levels for hay fever and allergy sufferers in Berlin, Germany

Minimal pollen — near-perfect conditions
Updated September 10, 2026

Today's Pollen Levels in Berlin

🌳 Birch
Low 0.0 grains/m³
🌿 Grass
Low 0.3 grains/m³
🌲 Alder
Low 0.0 grains/m³
🌾 Mugwort Worst today
Low 0.9 grains/m³

Today's Forecast Conditions

Pollen concentrations in Berlin are barely measurable today, September 10, 2026. Nearly all allergy sufferers should feel comfortable outdoors.

This is a very good day for outdoor plans. Most people with seasonal allergies will experience little or no symptoms. Light exercise and extended time outside are fine.

☀️ Best time to go outside: 03:00
Tip: Even on low-pollen days, rinsing your face and changing clothes after extended time outdoors reduces cumulative exposure.

7-Day Pollen Forecast for Berlin

Today
Sep 10
Low
Mugwort
Fri
Sep 11
Low
Mugwort
Sat
Sep 12
Low
Mugwort
Sun
Sep 13
Low
Mugwort
Mon
Sep 14
Low
Birch
Tue
Sep 15
Low
Birch
Wed
Sep 16
Low
Birch

Pollen Season in Berlin

Berlin sits in the North German Plain, surrounded by pine forests, birch woodland, and extensive agricultural fields that make it one of Europe's most challenging cities for pollen allergy sufferers. The birch pollen season is particularly severe here — Berlin's Tiergarten, Grunewald forest, and Tempelhof field contain tens of thousands of birch trees that synchronise their release each April, producing one of Germany's highest birch pollen counts. Alder follows from February and overlaps with early birch. Grass pollen peaks in May and June across the city's many parks and Brandenburg meadows. Mugwort becomes relevant in late July through August on disturbed urban ground. Continental winds from the east can import additional pollen, extending peak days unpredictably. About 15% of Berliners suffer from hay fever, with birch allergy disproportionately common.

  • The birch season in Berlin is uniquely intense — consider starting antihistamines two weeks before the typical April onset.
  • Avoid Grunewald and Tiergarten on sunny April mornings; birch counts can exceed 1,000 grains/m³ at peak.
  • Wind directions matter: easterly winds from Brandenburg fields bring the highest grass counts in June.

Get personalised pollen alerts for Berlin

PollenPal tracks your specific allergies and sends smart alerts when your triggers are active. Hourly forecasts, 7-day outlook, and hay fever tips — all in one app.

Download on the App Store
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Frequently Asked Questions

What is the pollen count in Berlin today?

Today, September 10, 2026, the dominant pollen in Berlin is Mugwort at Low levels. The maximum recorded value is 0.9 grains/m³. PollenPal updates this data daily.

When is hay fever season in Berlin?

The main hay fever season in Berlin runs from April to June. Tree pollens (birch, alder) typically start the season, followed by grass pollen which is the most common allergen trigger. Mugwort and other weeds can extend symptoms into late summer.

What pollen is high in Berlin right now?

As of September 10, 2026, the highest pollen type in Berlin is Mugwort (Low). You can track all four pollen types — birch, grass, alder, and mugwort — on this page, updated every day.

Is birch pollen high in Berlin today?

Birch pollen in Berlin today (September 10, 2026) is at Low levels (0.0 grains/m³). Birch season in Berlin typically peaks in spring. For personalised birch pollen alerts, download the PollenPal app.

How do I reduce hay fever symptoms in Berlin?

To reduce hay fever symptoms in Berlin: check the daily pollen forecast and take antihistamines before heading outside on high-count days. Wear wrap-around sunglasses, shower after spending time outdoors, and keep windows closed during peak hours (11:00–16:00). The PollenPal app provides hourly pollen forecasts and personalised alerts for Berlin and other European cities.