Pollen Forecast Zurich — November 15, 2026
Live pollen levels for hay fever and allergy sufferers in Zurich, Switzerland
Today's Pollen Levels in Zurich
Today's Forecast Conditions
Pollen levels in Zurich are undetectable on November 15, 2026. The air quality is excellent for allergy sufferers of all types.
Today is an ideal day to enjoy outdoor activities without restriction. Windows can be kept open and exercise can be taken at any time of day.
7-Day Pollen Forecast for Zurich
Pollen Season in Zurich
Zurich sits at around 400 m in the Limmat valley between the Zürichberg and Uetliberg ridges, and its mild, moist temperate climate gives a long, clearly staged pollen year. Hazel and alder can start as early as January along the Limmat and Sihl riverbanks, and a warm föhn spell pushing over the Alps often triggers them abruptly. Ash and birch dominate from late March into May; birch is the heaviest allergen of the year for many people here, planted widely in parks and along residential streets and abundant on the wooded slopes of the Zürichberg, Käferberg and Adlisberg. Beech, oak and hornbeam follow in the Sihlwald and on Uetliberg. Grasses take over from May, with the meadows of the Allmend Brunau, Zürichhorn, Josefwiese and the open slopes above Witikon among the worst spots, running through July and lingering later at altitude. Mugwort adds a late-summer note. Ragweed is legally controlled in Switzerland, so local levels stay low, though small amounts can drift in from the south or west in late summer.
- Check the MeteoSwiss pollen bulletin before planning a walk on the Uetliberg or Zürichberg, since wooded ridges carry far more birch and beech pollen in April than the lakeside promenades.
- Keep windows shut on warm, dry föhn days, when southerly air can raise counts sharply and bring the tree season forward by days.
- If your symptoms in April or in June are severe enough to disturb sleep or concentration at work, a Zurich pharmacist can tell you when it is worth seeing a doctor about allergy testing.
Frequently Asked Questions
What is the pollen count in Zurich today?
Today, November 15, 2026, the dominant pollen in Zurich is Birch at Low levels. The maximum recorded value is 0.0 grains/m³. PollenPal updates this data daily.
When is hay fever season in Zurich?
The main hay fever season in Zurich runs from April to June. Tree pollens (birch, alder) typically start the season, followed by grass pollen which is the most common allergen trigger. Mugwort and other weeds can extend symptoms into late summer.
What pollen is high in Zurich right now?
As of November 15, 2026, the highest pollen type in Zurich is Birch (Low). You can track all four pollen types — birch, grass, alder, and mugwort — on this page, updated every day.
Is birch pollen high in Zurich today?
Birch pollen in Zurich today (November 15, 2026) is at Low levels (0.0 grains/m³). Birch season in Zurich typically peaks in spring. For personalised birch pollen alerts, download the PollenPal app.
How do I reduce hay fever symptoms in Zurich?
To reduce hay fever symptoms in Zurich: check the daily pollen forecast and take antihistamines before heading outside on high-count days. Wear wrap-around sunglasses, shower after spending time outdoors, and keep windows closed during peak hours (11:00–16:00). The PollenPal app provides hourly pollen forecasts and personalised alerts for Zurich and other European cities.
Pollen counts nearby
Today's levels in the closest cities we track.
Is pollen high today across Europe? · All cities · Pollen calendar · Live Europe pollen map
By allergen: grass · birch · alder · mugwort & ragweed