Pollen Forecast Turin — September 22, 2026

Live pollen levels for hay fever and allergy sufferers in Turin, Italy

Pollen climbing — approaching high levels
Updated September 22, 2026

Today's Pollen Levels in Turin

🌳 Birch
Low 0.0 grains/m³
🌿 Grass
Low 1.6 grains/m³
🌲 Alder
Low 0.0 grains/m³
🌾 Mugwort Worst today
Moderate 43.8 grains/m³

Today's Forecast Conditions

Conditions in Turin are borderline high on September 22, 2026, with pollen at the upper end of the moderate range.

Allergy sufferers should take medication in advance and plan outdoor activities for early morning before peak dispersal. Keep bedroom windows closed overnight and use air conditioning on recirculate where possible.

☀️ Best time to go outside: 09:00
Tip: Showering and washing hair before bed prevents pollen transfer to pillows, which can cause a night-long exposure and next-day symptoms.

7-Day Pollen Forecast for Turin

Today
Sep 22
Moderate
Mugwort
Wed
Sep 23
Moderate
Mugwort
Thu
Sep 24
Moderate
Mugwort
Fri
Sep 25
Moderate
Mugwort
Sat
Sep 26
Moderate
Mugwort
Sun
Sep 27
Low
Birch
Mon
Sep 28
Low
Birch

Pollen Season in Turin

Turin sits at the western end of the Po plain, ringed by Alps on three sides, and that bowl shape matters: air stagnates for days on end, so pollen and traffic pollution linger together instead of dispersing. The season opens early, with hazel and alder often airborne in January and cypress through February and March. Plane trees, which line Corso Francia and many of the city's boulevards, shed in late March and April alongside poplar, ash and hornbeam; birch peaks in April and is usually finished by early May. Grasses dominate from late April, peak through May and June, and taper off in late July, with the meadows of Parco della Pellerina, Parco Ruffini and the riverside strips at Parco del Valentino and Parco Colletta among the worst spots. The wooded Collina Torinese across the Po \u2014 hazel, hornbeam, oak and chestnut up towards Superga \u2014 adds its own load. Mugwort and ragweed appear in late summer, though less intensely than in the Milan\u2013Varese belt. Olive pollen is not a factor this far north. F\u00f6hn winds off the Alps can clear the haze but drive sharp spikes.

  • On stagnant, windless days in the Turin basin, pollen sits at street level with traffic exhaust, so favour early morning or after rain for outdoor exercise.
  • When the f\u00f6hn blows down from the Alpine valleys in spring, expect a sudden jump in tree pollen even if the sky looks clean.
  • Walks along the Po at Valentino or up into the Collina Torinese are at their worst from April to June \u2014 shift them to late summer, and rinse hair and change clothes when you get home.

Get personalised pollen alerts for Turin

PollenPal tracks your specific allergies and sends smart alerts when your triggers are active. Hourly forecasts, 7-day outlook, and hay fever tips — all in one app.

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Frequently Asked Questions

What is the pollen count in Turin today?

Today, September 22, 2026, the dominant pollen in Turin is Mugwort at Moderate levels. The maximum recorded value is 43.8 grains/m³. PollenPal updates this data daily.

When is hay fever season in Turin?

The main hay fever season in Turin runs from April to June. Tree pollens (birch, alder) typically start the season, followed by grass pollen which is the most common allergen trigger. Mugwort and other weeds can extend symptoms into late summer.

What pollen is high in Turin right now?

As of September 22, 2026, the highest pollen type in Turin is Mugwort (Moderate). You can track all four pollen types — birch, grass, alder, and mugwort — on this page, updated every day.

Is birch pollen high in Turin today?

Birch pollen in Turin today (September 22, 2026) is at Low levels (0.0 grains/m³). Birch season in Turin typically peaks in spring. For personalised birch pollen alerts, download the PollenPal app.

How do I reduce hay fever symptoms in Turin?

To reduce hay fever symptoms in Turin: check the daily pollen forecast and take antihistamines before heading outside on high-count days. Wear wrap-around sunglasses, shower after spending time outdoors, and keep windows closed during peak hours (11:00–16:00). The PollenPal app provides hourly pollen forecasts and personalised alerts for Turin and other European cities.

Pollen counts nearby

Today's levels in the closest cities we track.

Is pollen high today across Europe?  ·  Live Europe pollen map