Pollen Forecast Lyon — September 22, 2026
Live pollen levels for hay fever and allergy sufferers in Lyon, France
Today's Pollen Levels in Lyon
Today's Forecast Conditions
Pollen levels in Lyon are at the lower end of the moderate range today, September 22, 2026. Sensitive individuals may begin to experience mild symptoms.
Consider taking antihistamines before heading outside if you are sensitive to the active pollen type. Morning and evening are generally better than midday for outdoor activity. Keep car and home windows partly closed on dry, breezy days.
7-Day Pollen Forecast for Lyon
Pollen Season in Lyon
Lyon sits where the Saône meets the Rhône, in a corridor between the Monts d'Or and the Alpine foothills that funnels north–south winds and traps warm, still air in summer. The season opens in late winter with cypress and other Cupressaceae, followed by ash and poplar, then birch through April and plane in mid-spring — plane is unavoidable given the rows lining the Rhône quays, Cours Gambetta and the alleys of Parc de la Tête d'Or. Oak and grasses take over from May, with grass peaking through June on the open lawns of Tête d'Or, Parc de Gerland, Parc de Parilly and the riverside Parc de la Feyssine. What sets Lyon apart is ragweed: the Rhône valley is the most heavily colonised part of France, and ambrosia pollen from August into late September affects many people who have no trouble in spring. It thrives on riverbanks, roadsides, building sites and fallow ground in the plain around the city, and winds along the valley carry it into every arrondissement.
- Treat late August and September as a second season here — ragweed counts in the Rhône valley can be higher than spring tree pollen, so check the daily bulletin before planning outdoor time.
- Keep away from disturbed ground, towpaths along the Rhône and Saône and construction edges in late summer, where ragweed colonises fastest.
- During the June grass peak, avoid the big lawns at Tête d'Or, Gerland and Parilly on mowing days and in the warm late afternoon, and speak to a pharmacist early rather than waiting for symptoms to build.
Frequently Asked Questions
What is the pollen count in Lyon today?
Today, September 22, 2026, the dominant pollen in Lyon is Mugwort at Moderate levels. The maximum recorded value is 16.0 grains/m³. PollenPal updates this data daily.
When is hay fever season in Lyon?
The main hay fever season in Lyon runs from April to September. Tree pollens (birch, alder) typically start the season, followed by grass pollen which is the most common allergen trigger. Mugwort and other weeds can extend symptoms into late summer.
What pollen is high in Lyon right now?
As of September 22, 2026, the highest pollen type in Lyon is Mugwort (Moderate). You can track all four pollen types — birch, grass, alder, and mugwort — on this page, updated every day.
Is birch pollen high in Lyon today?
Birch pollen in Lyon today (September 22, 2026) is at Low levels (0.0 grains/m³). Birch season in Lyon typically peaks in spring. For personalised birch pollen alerts, download the PollenPal app.
How do I reduce hay fever symptoms in Lyon?
To reduce hay fever symptoms in Lyon: check the daily pollen forecast and take antihistamines before heading outside on high-count days. Wear wrap-around sunglasses, shower after spending time outdoors, and keep windows closed during peak hours (11:00–16:00). The PollenPal app provides hourly pollen forecasts and personalised alerts for Lyon and other European cities.
Pollen counts nearby
Today's levels in the closest cities we track.
Is pollen high today across Europe? · Live Europe pollen map