Pollen Forecast Barcelona — November 15, 2026

Live pollen levels for hay fever and allergy sufferers in Barcelona, Spain

Minimal pollen — near-perfect conditions
Updated November 15, 2026

Today's Pollen Levels in Barcelona

🌳 Birch
Low 0.0 grains/m³
🌿 Grass
Low 0.0 grains/m³
🌲 Alder
Low 0.0 grains/m³
🌾 Mugwort Worst today
Low 1.6 grains/m³

Today's Forecast Conditions

Pollen concentrations in Barcelona are barely measurable today, November 15, 2026. Nearly all allergy sufferers should feel comfortable outdoors.

This is a very good day for outdoor plans. Most people with seasonal allergies will experience little or no symptoms. Light exercise and extended time outside are fine.

☀️ Best time to go outside: 00:00
Tip: Even on low-pollen days, rinsing your face and changing clothes after extended time outdoors reduces cumulative exposure.

7-Day Pollen Forecast for Barcelona

Today
Nov 15
Low
Mugwort
Mon
Nov 16
Low
Mugwort
Tue
Nov 17
Low
Mugwort
Wed
Nov 18
Low
Mugwort
Thu
Nov 19
Low
Birch
Fri
Nov 20
Low
Birch
Sat
Nov 21
Low
Birch

Pollen Season in Barcelona

Barcelona's Mediterranean climate — mild, damp winters and hot dry summers — produces a long, layered pollen calendar rather than one sharp peak. Cypress and other Cupressaceae open the year, often from January, before the city's defining allergen takes over: the London plane trees that line the Rambla, Passeig de Gràcia, Gran Via and countless carrers. Their pollen floods the streets over a few intense weeks in late March and early April, and the fine hairs shed from the leaves and seed balls add a mechanical irritation on top. Overlapping this, and running far longer, is Parietaria (pellitory-of-the-wall), which colonises old masonry throughout Ciutat Vella, the Gothic Quarter and the slopes of Montjuïc, and can release pollen from early spring into autumn. Grasses peak in May and June, joined by olive from surrounding ornamental plantings and Catalan groves. Late summer brings Amaranthaceae from dry, disturbed ground and the Llobregat delta. Pine from Collserola is abundant but rarely a true allergen. The afternoon sea breeze pushes coastal air inland, while nocturnal drainage winds carry Collserola's tree pollen down into the city.

  • Plan walks along plane-lined avenues like Passeig de Gràcia and the Rambla for after rain in late March and early April, when the pollen and leaf hairs have been washed out of the air.
  • If your symptoms persist through summer and autumn rather than stopping in June, mention Parietaria to your doctor or pharmacist — it grows in walls all over Ciutat Vella and Montjuïc and has an unusually long season here.
  • Ventilate your flat early in the morning before the afternoon sea breeze and the day's thermal mixing lift pollen through the streets, and keep windows shut on hot, dry, breezy spring afternoons.

Get personalised pollen alerts for Barcelona

PollenPal tracks your specific allergies and sends smart alerts when your triggers are active. Hourly forecasts, 7-day outlook, and hay fever tips — all in one app.

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Frequently Asked Questions

What is the pollen count in Barcelona today?

Today, November 15, 2026, the dominant pollen in Barcelona is Mugwort at Low levels. The maximum recorded value is 1.6 grains/m³. PollenPal updates this data daily.

When is hay fever season in Barcelona?

The main hay fever season in Barcelona runs from March to June. Tree pollens (birch, alder) typically start the season, followed by grass pollen which is the most common allergen trigger. Mugwort and other weeds can extend symptoms into late summer.

What pollen is high in Barcelona right now?

As of November 15, 2026, the highest pollen type in Barcelona is Mugwort (Low). You can track all four pollen types — birch, grass, alder, and mugwort — on this page, updated every day.

Is birch pollen high in Barcelona today?

Birch pollen in Barcelona today (November 15, 2026) is at Low levels (0.0 grains/m³). Birch season in Barcelona typically peaks in spring. For personalised birch pollen alerts, download the PollenPal app.

How do I reduce hay fever symptoms in Barcelona?

To reduce hay fever symptoms in Barcelona: check the daily pollen forecast and take antihistamines before heading outside on high-count days. Wear wrap-around sunglasses, shower after spending time outdoors, and keep windows closed during peak hours (11:00–16:00). The PollenPal app provides hourly pollen forecasts and personalised alerts for Barcelona and other European cities.

Pollen counts nearby

Today's levels in the closest cities we track.

Is pollen high today across Europe?  ·  All cities  ·  Pollen calendar  ·  Live Europe pollen map

By allergen: grass · birch · alder · mugwort & ragweed

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